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Mental Health & Wellness

Allen Erheim
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Counselor
B.A., MSc.

I currently work as a certified counsellor at FSHN where I help individuals, couples, and groups, of all ages, with a broad range of psychological and emotional problems. To ensure my clients achieve optimum results, I use a combination of therapeutic techniques, including cognitive behavioral therapy (CBT), short-term solution focused therapy, mindfulness-based therapy, and communication therapy. I also have clinical experience working with middle and high school students in both Kuwait and Canada. I was previously a student counselor at George Brown College in Toronto, where I worked with students with a range of concerns. I also worked as a private practice therapist in Toronto, with a focus on issues such as depression, self-esteem, anxiety, anger management, and couples therapy. I received my Bachelor’s degree in Psychology, with a minor in business, from York University and an advertising diploma from Seneca College. I then earned my Master’s degree in Counseling Psychology from Yorkville University, New Brunswick. I am able to provide services in both English and Arabic

Education and Training
Bachelor’s degree in Psychology, with a minor in business, from York University
An advertising diploma from Seneca College
Master’s degree in Counseling Psychology from Yorkville University, New Brunswick
Specialty Interests
Individual, couples, and group counseling
Depression, self-esteem, anxiety, anger management, and couples therapy
Cognitive behavioral therapy (CBT), mindfulness-based therapy, communication therapy
Certifications
Professional Memberships
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