Mental Health & Wellness

Sahar Deinparvar
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B.Sc., M.Sc., M.Ed.

I have always been passionate about mental health and well-being. This passion has led me to study and work in the field of counseling to help individuals reach their optimum mental health. I have a clinical background in Physiotherapy specializing in working with those with neurological disorders and the elderly population. My belief in the vital need of a holistic approach to health sparked my interest in providing Mental Health services and paved the way for me to expand my career into Counseling. I have experience providing Mindfulness sessions and working with adults with stress, anxiety, depression, mood disorders, and challenges with interpersonal relationships, as well as adolescents who are dealing with a variety of difficulties such as Autism Spectrum Disorder (ASD), anxiety, and depression.

Building on my experience as a physiotherapist, I have a special interest in providing psychotherapy for adults who struggle with chronic pain as well as individuals who need cognitive rehabilitation and coping skills due to physical disabilities, injuries, and accidents. I am also passionate about increasing community awareness around mental health and reducing the stigma that comes with it, along with other barriers to accessing mental health care. I have a master’s degree in International Counseling from the Lehigh University and a bachelor’s degree and master’s degree in Physiotherapy from Jordan University and Coventry University respectively. I provide telehealth sessions on the “Sihaty” platform and am able to provide psychotherapy in English, Arabic and Farsi.

Education and Training
Master’s in International Counseling, Lehigh University, U.S.A
Master’s in Advancing Physiotherapy Practice, Coventry University, U.K.
Bachelor’s degree in Physiotherapy, Jordan University
Specialty Interests
Individual psychotherapy, using psychodynamic, cognitive behavioral therapy, interpersonal and integrative approaches
Psychotherapy for adolescents and adults
Mood and anxiety disorders, chronic mental health concerns, self-esteem, stress management, interpersonal relationships, women’s issues, diversity/multicultural issues and chronic pain/disability
Mindfulness-based interventions for mood and anxiety disorders
Community outreach and raising awareness
Psychological First Aid, John Hopkins University, U.S.A.
Mindfulness Based Stress Reduction (MBSR), East Coast Mindfulness, USA
Psychiatric Management for Borderline Personality Disorders, Harvard Medical School
Professional Memberships
American Psychological Association (APA)
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