Nutrition is not just what you eat. It is how you nourish your body, mind, and life.
Do you want to lose or gain weight? Are you an athlete looking to boost performance? Are you pregnant, looking to become pregnant, or have just had a child? Are you looking for ways to maintain your health in your older years? Do you have any eating disorders? These are just a few reasons why people seek an expert, science-based advice by a Registered Nutritionist.