What do I need to do to prepare for my massage session?
It is best to wear loose and comfortable clothing that is easy to take off and put on afterwards. If you have any allergies to certain oils or creams, it would be a good idea to bring your own, and make sure to tell your therapist about your allergies.
Can anyone get massage therapy?
Yes, everyone can benefit from massage therapy. However, if you are suffering from any injuries/ illnesses or if you have had any previous surgeries, it is always best to seek advice from a doctor or physiotherapist before starting.